Red Light Therapy

Red light therapy at Float U Humboldt uses a full-body red light tower to deliver targeted wavelengths of light across the entire body. This allows for more comprehensive exposure than localized devices, supporting cellular energy production, tissue recovery, and skin health without heat or discomfort. 

Benefits of Red Light Therapy
Supports cellular energy production (ATP)
Encourages muscle recovery and tissue repair
May support skin health and circulation
Commonly used to reduce stiffness and soreness
Non-invasive and does not rely on heat

Who Red Light Therapy Is For

People supporting muscle recovery or joint health
Those managing stiffness, soreness, or chronic tension
Individuals looking to support skin health and circulation
Anyone wanting a non-invasive, low-stress recovery modality

Who Should Avoid Red Light Therapy

Pregnant

Have Light Sensitivity

Photosensitivity Conditions

Taking Medications That Increase Light Sensitivity

If You Have Concerns Please Consult a Physician

The Science Snapshot

Red light therapy works by delivering specific wavelengths of light that penetrate the skin and are absorbed by mitochondria, the energy-producing structures within cells. This process may support increased cellular energy (ATP production), which plays a role in tissue repair, circulation, and recovery. Research has explored red light therapy’s potential to support muscle recovery, inflammation regulation, and skin health. While red light therapy is not a medical treatment, it is widely used as a complementary wellness practice to support recovery and cellular function.